Timetable

[text_block style=”style_1.png” align=”left”]Due to the current Covid-19 situation all my classes are running online via Zoom. My online timetable is below (including info on where those classes usually take place) and if you would like to sign up for an online class you can pay online her

Fran’s Virtual Pilates Class

Pilates for All

Matwork Pilates suitable for ALL levels – there will be lots of options for beginners up to advanced participants. There is a mixture of standing, sitting and floor work.

Pilates for Life

This class is modified Pilates (either performed standing or seated in a chair) with NO floor work. It is suitable for anyone with Osteoporosis/penia, Osteoarthritis, Spondylosis, Spondylitis, replacement hips/knees, non-specific back or joint pain or any sort of mobility problems.

Pilates for Osteoporosis

This class is mostly standing Pilates work focusing on balance, strength and stability. While there is minimal floor work included this can be done seated on a low stool instead if floor work is not suitable.

Monday

9.30 – 10.30am – Pilates for All (£8 per session)

Elite Therapy, 92B, Barker Butts Lane, Coventry, CV6 1DZ

2 – 2.45pm – Pilates for Life (£5 per session)

Bulkington Village Centre, School Road, Bulkington, CV12 9JB

7.30 – 8.15pm – Pilates for All (£5 per session)

Godiva Harriers Clubhouse at the Coventry Athletics Track, Warwick University,             Kirby Corner Road, Westwood Campus, CV4 7AL

Wednesday

10.30 – 11.30am – Pilates for Osteoporosis Not currently running

Empire Gym & Studios, 6 Leicester Road, Nuneaton, CV11 4BW

7.30 – 8.15pm – Pilates for All (£5 per session)

Bulkington Village Centre, School Road, Bulkington, CV12 9JB

Thursday

1.45 – 2.30pm – Pilates for All (£5 per session)

Old School Fitness, 103A, Birmingham Road, Allesley, CV5 9GT

7.30 – 8.30pm – Pilates for All (£8 per session)

Elite Therapy, 92B, Barker Butts Lane, Coventry, CV6 1DZ

For online classes usually held at Godiva Harriers, Old School Fitness and Bulkington contact Fran directly to book your place – 07771 722175

For online classes usually held at Elite Therapy contact the clinic direct to book your place – 024 7659 1600

For classes at Empire Gym & Studios contact the centre direct to book your place – 024 76 400 500 Empire Gym is currently closed.

I can also offer one-to-one or one-to-two private Pilates sessions from my home studio in Hawkesbury Village (north Coventry) – £50 per session.

I also deliver sessions at the Village Gym (members only) and corporate sessions for OCR Examinations (and previously the NHS and Coventry University). Please contact me for further details if you would like to discuss corporate sessions.

In addition to Pilates I also teach Achieve Bootcamp sessions online (usually at the War Memorial Park in Coventry). For more information on Bootcamp please visit the website below

https://achievebootcamp.co.uk/

 

[/text_block]